Travel Lifts - Hotel Circuit 20211109

Work hard with what you've got. Keep grinding and HTFU

Today's Routine:

Dumbbell Alternating Bicep Curl
Set 1 : 35x12
Set 2 : 35x12
Set 3 : 35x12

Dumbbell Squat
Set 1 : 70x15
Set 2 : 70x15
Set 3 : 70x15

Dumbbell Tricep Kickback
Set 1 : 40x15
Set 2 : 40x15
Set 3 : 40x15

Dumbbell Goblet Squat
Set 1 : 40x15
Set 2 : 40x15
Set 3 : 40x15

Dumbbell Fly on Exercise Ball
Set 1 : 35x12
Set 2 : 35x12
Set 3 : 35x12

Dumbbell Incline Press on Exercise Ball
Set 1 : 35x12
Set 2 : 35x12
Set 3 : 35x12

Exercise Ball Incline Ab Crunch
Set 1 : 20 Reps
Set 2 : 20 Reps
Set 3 : 20 Reps