Training with the Tobinators - 20220213

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3 years ago
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Bodybuilding Training Workout Gym Motivation Couple Workout Fitness Couple Train Together Goals Fitness DadBod

Train together, remain together 🤵🏻‍♂️ 💍 👰🏻

Knocked out a total body workout on a gym date with my wife. She crushed it! 💪🏼🇺🇸💪🏼

Today’s Routine:

Dumbbell Incline Bench Press
Set 1: 75x15
Set 2: 75x15
Set 3: 90x12
Best 1RM: 126.00

Barbell Front Squat
Set 1: 185x10
Set 2: 185x10
Set 3: 185x10
Best 1RM: 246.67

Barbell Front Raise
Set 1: 60x10
Set 2: 60x10
Set 3: 60x10
Best 1RM: 80.00

Dumbbell One-Arm Row
Set 1: 90x12
Set 2: 90x12
Set 3: 90x12
Best 1RM: 126.00

Barbell Curl
Set 1: 95x10
Set 2: 95x10
Set 3: 95x10
Best 1RM: 126.67

Cable Incline Tricep Extension
Set 1: 50x15
Set 2: 50x15
Set 3: 50x15
Best 1RM: 75.00

Machine Ab Crunch
Set 1: 100x20
Set 2: 100x20
Set 3: 100x20
Best 1RM: 166.67

#traintogether #husbandandwife #coupleworkout

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