Incline Arch Nemesis press
2 years ago
22
So the "old school bodybuilding" routine is into its second of 4 weeks and although no PR's are being recorded, my body is still feeling the abuse, lol in a good way of course!
Hi volume inclines with the Arch nemesis was on today's menu (followed by weighted dips) and here is the last set of 10 sets to failure, think I scrapped out 11 reps here, with a medium neutral grip!
The pump was solid and the tunes were cranked, what more can a boy ask for :))
Loading comments...
-
0:57
thisgeezerlifts
2 years agoIncline Power Block Press
24 -
1:03
Gaintrust Fitness
1 year agoIncline Smith Press
18 -
0:36
Tobinator0311
3 years agoIncline Bench Press - 20210414
2 -
0:36
Tobinator0311
2 years agoArnold Presses - 20210810
24 -
0:44
Tobinator0311
3 years agoIncline Bench Press - 20210414
16 -
0:32
Tobinator0311
2 years agoArnold Presses - 20210810
2 -
0:25
Tobinator0311
1 year agoIncline Bench Top Set 235# - 20230410
25 -
0:36
charlieVanRiper1
3 months ago4/02/2024-Upper day Military press-125x2r #100drugfree #65yroldstrength
38 -
0:53
Quest for the Combine
5 months agoIncline Presses
4 -
0:26
RyanBlueBowen
1 year agoOverhead Press
1