What is Casein Protein | Whey vs. Casein | NutraBio Micellar Casein Protein Review

What is Casein? Answering what is micellar casein protein, why people use it, and how you can use it to improve your diet and reach your gains goal? I go through all of this while taste testing NutraBio’s Michellar Casein protein, specifically their strawberry Ice Cream flavor!

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Casein Protein Articles:
https://pubmed.ncbi.nlm.nih.gov/22289570/
https://pubmed.ncbi.nlm.nih.gov/22330017/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4992109/#!po=36.9565
https://www.idahomilkproducts.com/resource-center/what-is-a-casein-micelle/

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Every episode I review a supplement to help you determine if it is right for your health needs, fitness goals, and most importantly that hard earned money. I provide a complete breakdown of macros, ingredients, taste, cost, and why/if you should use it.

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What is Casein Protein | Whey vs. Casein | NutraBio Micellar Casein Protein Review

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