RESISTANT STARCH is a Load of Crap! (Resistant Starch Diet Foolishness)

Resistant Starch for Diabetes? Resistant Starch rice lowers blood sugar?? Chilling cooked rice/potato/pasta overnight changes the starch into Resistant Starch!! Umm...
No. No, it doesn't. Starch is starch and it is made of sugar and will spike your blood sugar.

LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Daily Minerals (with iodine): https://bit.ly/MineralFix (discount)

Study: https://academic.oup.com/ajcn/article-abstract/114/5/1633/6325705
Experiment 1: https://www.youtube.com/watch?v=jPGYLacB2fc&t=290s
Experiment 2: https://www.youtube.com/watch?v=G5o71l-2FZ0

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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