Is Fasting Beneficial For Quick Weight Loss?

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3 years ago
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What the results for fasting for weight and fat loss show: Fasting for a week or two is like the keto diet-it can actually slow body fat loss rather that accelerating it.

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SOURCE: https://youtu.be/P6WsELDaNwM
CREATED BY: https://youtube.com/c/NutritionfactsOrgMD

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