100 Five pump Burpees # 3
2 years ago
26
Rinse, Repeat. consistency is KING !
My lunch work out, Under 30 minutes is my goal.
I am not, and don't claim to be a professional anything.
sharing my journey, bettering myself. if I can give anyone any motivation to just start to better yourself that's what its all about to lift each other up.
I know my form isn't perfect and my push-ups aren't perfect but I'm always looking to improve always trying to do better.
100 Five pump Burpees
100 x 5 = 500 push-ups
keep track by sets of 5 burpees
PU - 5 5 5 5
PU - 5 5 5 5
UD - 5 5 5 5
PU - 5 5 5 5
PU - 5 5 5 5
(PU) Push-ups
(UD) Up Downs
Cross out as I go.
Change doesn't happen overnight.
Loading comments...
-
42:36
Stephen Gardner
4 hours ago🔴JUST IN: Trump's Dire Warning! RFK Jr. DEVASTATES Kamala's Polls | Jimmy Dore
21.3K110 -
1:36:37
The Quartering
7 hours agoKamala Harris PANICS, X & VPN's BANNED $9,000 Per Day Fines, Trump Goes On Attack Mode
70.4K68 -
1:48:54
Nerdrotic
7 hours agoRings of Power COPE - The Nerdrotic Nooner 424
43.1K24 -
1:28:18
vivafrei
6 hours agoDemocrats: ALL THEY DO IT LIE! From Arlington to Trump the Dictator to Food Health! Viva Frei Live
65.6K137 -
1:51:52
The Dilley Show
7 hours agoLabor Day Special! Kamala Attacks GoldStar Families! w/Author Brenden Dilley 09/02/2024
46.6K31 -
1:09:54
Russell Brand
7 hours ago"ORWELLIAN NIGHTMARE!" Elon FIGHTS Brazil's X Ban As Global Free Speech CRACKDOWN Continues - SF443
161K312 -
1:18:44
Benny Johnson
7 hours agoKamala Campaign in PANIC As Gold Star Families TORCH Her! NBC CAUGHT Lying | Trump SURGES in Polls
123K266 -
51:42
Scammer Payback
6 days agoOur team Flooding SCAM Call Centers
112K84 -
2:58:19
Wendy Bell Radio
13 hours agoThe Left's Labor Day Lies
113K303 -
1:41:54
The Podcast of the Lotus Eaters
11 hours agoThe Podcast of the Lotus Eaters #991
80.5K28