21 Landmine (T-Bar) Exercises and How To Do Them
Join the Bull's Strength group on Discord! https://discord.gg/gQgXs8dHW8
Bull's Strength FREE 5x5 Program: https://www.bullsstrengthathletics.com/free-strength-program
Remote Coaching Powered by Patreon: https://www.patreon.com/bullsstrength
Tips are always appreciated: https://www.paypal.com/paypalme/bullsstrength
Bitchute: https://www.bitchute.com/channel/v3Df2fw1XhCy/
Odysee: https://odysee.com/@BullsStrength:8
I don't really use Instagram, but here's a link: https://www.instagram.com/bullsstrengthathletics/
Shoulders and Arms:
#1 Single Arm Strict Press: 01:05
#2 Seated Landmine Press: 01:59
#3 Landmine Chest Press: 02:23
#4 Landmine Push Press: 02:34
#5 Single Arm Push Press: 02:58
#6 Kneeling Landmine Press: 03:36
#7 Landmine Floor Press: 03:48
#8 Landmine Shrug: 04:26
#9 Landmine Lateral Raise: 04:49
Legs:
#10 Landmine Squat: 05:31
#11 Landmine Squat Thrust: 06:17
#12 Single Leg Deadlift: 06:32
#13 Conventional Deadlift: 07:21
#14 Landmine Rear Lunge: 07:45
Back:
#15 T-Bar Row: 08:13
#16 Meadow's Row: 08:47
#17 Lever Row: 10:06
#18 Pendlay Row: 10:30
Core:
#19 Lever Power Twist: 10:56
#20 Landmine Barbell Roll Out: 11:38
#21 Pivot Press: 12:22
-
1:38
Welcome to Laila's YouTube channel!
1 year agoLandmine Barbell Shoulder Press Workout
8 -
0:51
Sean Person Fitness
1 year agoLandmine Squats
5 -
1:04
Sean Person Fitness
1 year agoLandmine Half Kneeling Angled Press
6 -
2:37
TheFitnessFilipina
3 years agoFull Body | BAR & BALL Exercises 💣
152 -
0:15
WeekendLaughs
1 year agoUncommon Exercise- Landmine Hack Squat
7 -
2:50
Shredded Dad's Garage Gym
2 years ago14 Trap Bar Exercises (Hex Bar)
42 -
0:53
Foam rolling exercise gym, Resistance bands, gym rings
2 years ago $0.01 earnedBackrack exercises
73 -
1:44
KATzFitnesstry
3 years agoIntroduction to Barbell work
77 -
2:20
Jeffbenard
7 months agoBar drills/warmup olympic/power lifting
16 -
1:11
Sean Person Fitness
1 year agoLandmine Reverse Lunge
4