Premium Only Content

Travel Lifts - Legs and Chest 20211208
“Strength is the product of struggle, you must do what others don’t to achieve what others won’t.”
— Henry Rollins
Today's Routine:
Barbell Squat
Set 1 : 135x10
Set 2 : 225x10
Set 3 : 330x10
Set 4 : 330x10
Set 5 : 330x10
Barbell Bench Press
Set 1 : 135x10
Set 2 : 185x10
Set 3 : 225x10
Set 4 : 225x8
Set 5 : 235x6
Dumbbell Incline Bench Press
Set 1 : 75x12
Set 2 : 75x12
Set 3 : 80x10
Incline Plate Press
Set 1 : 45x20
Set 2 : 45x20
Set 3 : 45x20
|
SUPERSET
|
Low Chest Raise
Set 1 : 20x12
Set 2 : 20x12
Set 3 : 20x12
Leg Extension
Set 1 : 150x15
Set 2 : 150x15
Set 3 : 175x15
Hoist Seated Leg Curl
Set 1 : 160x12
Set 2 : 160x12
Set 3 : 160x12
Get your Support Military Muscle Gear today!
Discount Code: SUPERHEROEREREAL
LK: https://www.militarymuscleinc.com/
Powered by Combat Nutra supplements.
Discount Code: DISCIPLE15
LK: https://www.CombatNutra.net
Training Shorts from SungaLife
LK: https://www.sungalife.com/
#IAmMilitaryMuscle #Squats #benchpress
-
LIVE
RiftTV/Slightly Offensive
3 hours agoLAPD Shot ME?! Rioters RAN OVER, US Attacking Iran? | The Rift | Guest: Anna Perez + Braeden Sorbo
1,564 watching -
LIVE
TubButter
1 day agoMy aim is sharper in 1440P Warzone! (Maybe). 😉 Live now! #Warzone #1440p #FunnyFails #TubButter
42 watching -
LIVE
Athlete & Artist Show
5 hours agoStanley Cup Final: GAME 6 WATCH PARTY
180 watching -
LIVE
Josh Pate's College Football Show
2 hours ago $0.11 earnedSEC & Big Ten Clashing | 2025’s Biggest Questions | DeBoer OR Lanning | Dominant Teams Gone?
93 watching -
14:46
World2Briggs
19 hours agoTop 10 Cheapest Towns to Buy a Fixer-Upper
4.64K1 -
LIVE
Spartan
8 hours agoPro Halo Player | SWTOR for a little bit then scrims vs SSG @ 4 EST
156 watching -
51:40
Donald Trump Jr.
4 hours agoJohn Solomon Reports: China's 2020 Election Fraud Scheme | TRIGGERED Ep.250
179K92 -
LIVE
FusedAegisTV
1 hour ago『WHM lvl 100』R&R Final Fantasy XIV | Israel/Iran Conflict, More Occult Cresent
39 watching -
8:25
MattMorseTV
7 hours ago $0.56 earnedTrump just FLIPPED the SCRIPT.
7.07K8 -
1:01:42
The Nick DiPaolo Show Channel
7 hours agoIran Cries Uncle…Maybe? | The Nick Di Paolo Show #1753
43.3K17