You are STUCK. Self help failed. THIS is why. Change your mind.

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3 years ago
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"Keyword" "self help" "self-help" "self improvement" "self-improvement" "IFS" "internal family systems" "therapy" "trauma" "trauma therapy" "internal family systems therapy" "I need help" "I am lost" "I am stuck" "i hate self help" "self help sucks" "addiction" "self medication" "i want to change me life" "change my life" "fix my brain" "I hate myself" "life is hard" "i am depressed" "depressed" "depression" "dark humor" "mental health" "dysthymia" "self love" "self care" "childhood trauma" "neglect"

Sovereignty League Discord https://discord.gg/8wDAFsFW85 come say HI

https://sovereigntyleague.com/ This just exists, not monitoring this. I will develop when there is interest or if others want to assist.

Twitter @sovereigntylea1 https://twitter.com/sovereigntylea1
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Tim Ferris podcast w/ Richard Schwartz on IFS https://www.youtube.com/watch?v=ebLMe...

No Bad Parts book: https://www.amazon.com/No-Bad-Parts-R...

Hello, My name is Matt. I still have a lot of work to do but I have improved my brain quite a bit. The last 5+ years have been extremely hard. I had an "awakening", realizing I needed to change my life but I didn't know how to. I did not have friends or mentors that could help me on my rough path.

If I can improve my mind, you ABSOLUTELY can.

I want to share the hard fought battles I have won if they could help you. I am still in the fight daily, but if I can save you a little time or give you an insight, that would give meaning and purpose. This is a part of my journey to improve.

I also want to create a resource that could have helped me early on when I needed it most. That is Sovereignty League. More raw. More relatable. A "place" to belong with like-minded people, who want to improve, at all different levels.

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