Proper Running Mechanics, Low Carb & Training with Dr. Mark Cucuzzella - Episode: 268

#runningform #keto #lchf #MAF

Mark wears many hats. Including: Air Force Reserve lieutenant colonel, family medicine, professor at the West Virginia University School of Medicine and conducts Healthy Running Medical Education courses. Mark has been a runner for over four decades and owns the first minimalist running and walking store, Two Rivers Treads. He is the author of, "Run for Your Life."

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