Chang Gwan (only 1 side)
2 years ago
11
Chang Gwan is a Northern Shaolin Chuan Fa form called "Long Fist." It is related to another form in this compilation known as "Short Fist" (Tang Gwan). This form is technically a 2-man form. One side of the form can be performed solo by 1 person. This video illustrates the single person, solo version of the form.
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