Exogenous Ketones During Exercise

#nutrition #keto #lchf

In this clip, Dr. Brianna Stubbs discusses how consuming exogenous ketones during exercises impacts our ability to digest it as well as other macronutrients.

Full Episode: https://www.youtube.com/watch?v=W7lxD3H5VJ0&t=1109s

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All episodes are also available on all podcast platforms under: Human Performance Outliers Podcast. This episode with Dr. Brianna Stubbs is episode 202.