Live ALCOHOL FAQ OFF - Habits Unplugged Podcast 10 January, 2022 | Season 1 Episode 12

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0:00 INTRODUCTION
10:22 "I don't get any cravings, is that normal?"
12:06 "How long does the lack of sleep last?"
13:43 "Can I drink some alcohol-free beers?"
15:52 Is the continued "hangover" feeling after quitting alcohol toxins or dehydration?
17:28 Would rehab be good for me?
19:30 Rehabilitations
20:48 Will Cravings Completely Go Away?
25:55 "Thoughts of “I’m never drinking again, like ever?”"
32:04 Do you think stopping smoking is comparable to stopping drinking?
36:15 Surrounded With Drinkers
40:30 Regrets and Rebuilding
44:49 "How do you forgive yourself for past alcoholic behavior that is borderline unforgivable?"
51:07 "Did any of you deal with the stigma from people around you having a harder time with you quitting than you?"
53:30 You Control What Goes Into Your Body
55:11 Free Time
57:16 Advice On Dating Without Drinking Alcohol