5 Simple Ways To 3X Your Motivation After You Quit Booze

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So, you've stopped drinking and you find your motivation waning...How would you like to double or even triple your motivation? In this video, Kevin gives you five tips to ramp up your motivational muscles.
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0:00 INTRODUCTION
01:33 Stop telling yourself that you can't do this or that…
02:56 Get excited about your goal…
04:50 Focus on the benefits of Continuing, not difficulties
06:17 Do something/take action
07:54 Think about the before and the after