ACAI BERRY EXTRACT IAM WORLDWIDE FOOD SUPPLEMENTS
Acai Berries originate from the acai palm, which is widely found in the Amazon Basin.
Acai Berries have a unique nutritional profile for a fruit, as they’re somewhat high in fat and low in sugar.
100 grams of frozen fruit pulp has the following nutritional breakdown (1Trusted Source):
Calories: 70
Fat: 5 grams
Saturated fat: 1.5 grams
Carbs: 4 grams
Sugar: 2 grams
Fiber 2 grams
Vitamin A: 15% of the RDI
Calcium: 2% of the RDI
According to a Venezuelan study, acai berries also contain some other trace minerals, including chromium, zinc, iron, copper, manganese, magnesium, potassium, and phosphorus (2Trusted Source).
But some of the Acai’s most powerful health benefits come from plant compounds.
The most notable one among these is anthocyanins, which give acai berries their deep purple color and act as antioxidants in the body.
You can also find anthocyanins in other blue, black, and purple foods, such as black beans and blueberries.
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