HOW TO RELAX IN MEDITATION #meditationtips #howtomeditate | Finding Solace in Combat

Helping You Shift Your Focus 🧠
Through years of learning self improvement both mentally as well as spiritually for myself personally, as a professional MMA fighter, and for helping family & friends. I am now providing all I have learned and continue to learn in an easily digestible manner to help all find solace in combat. #ControlYourMind

🟠 Uplifting others to help themselves Feel Better
⚪️ There’s no wrong way to live a life

To book a Focus Session email me at [email protected]

Follow me on Instagram & TikTok:
@findingsolaceincombat

#meditationforbeginners #meditationtools #meditationtips #howtomeditate #howtomeditateforbeginners #howtomeditateproperly #meditationhabit #meditations #méditation #selfawareness #mindfulness #howtobehappy #howtobepositive #intuition #intuitive #selfhelp #selfhealing #selfhelptips #bepresent #beingpresent #spirituality #spiritual #spiritualawakening #spiritualguidance #spiritualjourney #spiritualgrowth #positivethinking #controlyourmind #feelbetter