FULL BODY WORKOUT

You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!

The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.

There are two 1min rests in between. If you need to pause longer - feel free to do so. If you don't need a break - skip them!

Please subscribe to the Channel... https://bit.ly/3s6eMs4