4 BEST Exercises for Perfect ABS (not what you think)

If you were to limit yourself to just four exercises, those four I suggest are close to impossible to beat. They deliver maximum bang for your buck and if you can work yourself up to become above average in just those 4 exercises you will gain a remarkable 6pack even without a strict diet.

While there are good reasons to train your abs, there is one BIG reason why you should not train your abs.

In my effort to explain the process of fat burning, I am simplifying things to a degree that most should be able to understand. My goal was to explain how things play out in practical terms when you want to reduce your belly fat.

PART 2 will be released in the coming days, subscribe if you want to avoid missing out. This topic will be a series, and I am just starting out.

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Music: Prepare for War by Alexander Nakarada (www.serpentsoundstudios.com)
Licensed under Creative Commons BY Attribution 4.0 License