4 BEST Exercises for Perfect ABS (not what you think)
If you were to limit yourself to just four exercises, those four I suggest are close to impossible to beat. They deliver maximum bang for your buck and if you can work yourself up to become above average in just those 4 exercises you will gain a remarkable 6pack even without a strict diet.
While there are good reasons to train your abs, there is one BIG reason why you should not train your abs.
In my effort to explain the process of fat burning, I am simplifying things to a degree that most should be able to understand. My goal was to explain how things play out in practical terms when you want to reduce your belly fat.
PART 2 will be released in the coming days, subscribe if you want to avoid missing out. This topic will be a series, and I am just starting out.
****
Music: Prepare for War by Alexander Nakarada (www.serpentsoundstudios.com)
Licensed under Creative Commons BY Attribution 4.0 License
-
LIVE
In The Litter Box w/ Jewels & Catturd
19 hours agoHappy Birthday President Trump! | In the Litter Box w/ Jewels & Catturd - Ep. 587 - 6/14/2024
4,693 watching -
LIVE
Hometalk
1 hour agoStick a wire basket into a tomato cage for this BRILLIANT porch idea!
237 watching -
2:27:33
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-14-24
9381 -
1:00:08
The Quartering
2 hours agoRussia Offers Peace, Supreme Court Win & Insane Alex Jones Update
16.7K36 -
52:25
shaneyyricch
1 hour agoLOGAN PAUL JOINS THE DARK SIDE
3.28K1 -
17:32
Standpoint with Gabe Groisman
2 hours agoEp. 30. Quick Point: Hostage Rescue; Media Fallout. 6/14/24
5.38K12 -
1:35:45
Russell Brand
4 hours agoBiden MALFUNCTIONS At G7 Summit - Replacement Imminent?!
90.3K227 -
1:52:22
Robert Gouveia
4 hours agoElection Rigging STOPPED; Fani FREAKS OUT; Liz Cheney INSURRECTED Again! Bump Stocks BACK
19K47 -
1:38:10
Nina Infinity
18 hours agoGOOD NEWS – Infinite Hope # 189
11.3K3 -
2:31:19
LumpyPotatoX2
4 hours agoFortnite Friday - #RumbleTakeover
14.6K2