HOW TO: Get rid of Limiting Beliefs and Inner Critic

Limiting beliefs are conscious or subconscious beliefs that hold you back in some way. They are ideas that limit you. Thoughts that keep you from reaching your full potential. • All of us have limiting beliefs. Sometimes these beliefs originate in our childhood, instilled into us by our parents or friends. Other times these beliefs are the result of trauma we experience. Sometimes there is no obvious explanation for where these beliefs come from. • If we are going to truly achieve our true potential, we must destroy the limiting beliefs that are holding us back. We must be set free from the lies and falsehoods that we believe, both about ourselves and about the world. No Depression, Guilt Anger.