Should You Completely Cut Alcohol?

#alcohol #performance #endurance

Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.

This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.

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Full episode: https://youtu.be/rzNriIDe3M8

Audio Options:
- Human Performance Outliers Podcast (Alcohol & Performance, Electrolyte Protocol, & Mental Training - Episode 272) available on all podcast platforms.
- Details can be found here: https://zachbitter.com/hpo-episode-272

Show updates & links:
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Tw: @zbitter https://twitter.com/zbitter​​
FB: @zach.bitter https://www.facebook.com/zach.bitter​​
Web: https://zachbitter.com/​​

Support HPO:
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or https://zachbitter.com/hpo