Worst Exercises For Back Pain
3 years ago
28
If you've ever had back pain, you know how awful it can make your life, and you don't want to do anything that could make it worse or bring it back, including exercise. Check out the 3 exercises to avoid to help your back out:
0:00 Intro
0:35 Dumbbell side bend
3:08 Scorpion
4:47 Sit up
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge
Derma Edge How To:
https://youtu.be/ghE-xi0CSnM
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
Loading comments...
-
8:11
Dr. Kristie Ennis
11 months ago $18.32 earned5 Core Strengthening Exercises To Fix Your Low Back Pain
45.1K27 -
2:02:22
BEK TV
2 days agoTrent Loos in the Morning 4/14/2025
9.99K2 -
20:18
DeVory Darkins
16 hours ago $22.43 earnedTrump SMACKS DOWN media as Democrats cry for Pete Hegseth to be Fired
55.1K145 -
3:11:18
Badlands Media
1 day agoThe Narrative Ep. 18: Leaders of the Golden Age
135K41 -
28:03
Adam Carolla
15 hours ago $12.46 earnedFraud, Corruption & Minecraft Mayhem - Gen Z's new Cult Classic | The Adam Carolla Show | #news
85.9K29 -
2:37:08
TheSaltyCracker
13 hours agoTrump is The People's Champ ReeEEeE Stream 04-13-25
211K271 -
4:24:35
Due Dissidence
22 hours agoDave Smith and Douglas Murray THROW DOWN, Judge OK's Khalil Removal, Maher Dishes on Trump Summit
74.7K74 -
2:33:02
Nerdrotic
17 hours ago $24.75 earnedMysteries of Mars with Mike Bara | Forbidden Frontier 098
114K36 -
3:05:07
IsaiahLCarter
13 hours agoApostate Radio #009: Standing Up with Eric Abbenante
56K2 -
11:53
Forrest Galante
11 hours agoIs This Giant Extinct Sea Cow Still Alive?
67.4K18