Dynamic Stretch Warm-Up Exercises
3 years ago
101
Before exercise, it's important to do dynamic stretching to loosen up the muscles, joints, ligaments, and tendons. Here's a quick dynamic stretch warm-up to cover the entire body.
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge
Derma Edge How To:
https://youtu.be/ghE-xi0CSnM
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
Loading comments...
-
12:36
Dr. Kristie Ennis
2 months ago $0.01 earned12 Minute Full Body Dumbbell Workout For Beginners
902 -
0:50
Foam rolling exercise gym, Resistance bands, gym rings
4 years agoUrollit Rackstand gym Dynamic leg stretch and roll
54 -
5:40
TheFitnessFilipina
4 years agoLateral Legs | 4 DYNAMIC Exercises With Lateral Movement 👈🦵👉
2071 -
39:01
Stephen Gardner
13 hours ago🔥This Will Leave You FURIOUS... What’s Really Going On?
49.5K101 -
19:33
DeVory Darkins
15 hours ago $7.90 earnedBREAKING: Charlie Kirk's shooter in custody after making chilling confession
23.1K124 -
2:12:43
TimcastIRL
9 hours agoErika Kirk Addresses Public After Charlie Kirk Assassination, Live Coverage | Timcast IRL
400K383 -
30:59
The Charlie Kirk Show
9 hours agoCharlie Kirk's beloved wife, Mrs. Erika Kirk addresses the Nation.
551K1.55K -
1:53:28
Man in America
16 hours agoLIVE: Assassin Arrested? Civil War? Are We Being Played?? | LET'S TALK
102K115 -
2:10:33
Badlands Media
14 hours agoOnlyLands Ep. 24: Processing Tragedy, Cancel Culture, and the Next Spark
66.7K27 -
2:27:53
TheSaltyCracker
9 hours agoGot Him ReeEEStream 9-12-25
283K357