Greens benefits for our health
2 years ago
3
green drink benefits
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green vegetables benefits
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Greens like as spinach, kale, collard greens, chard, and more are a nutrient-dense food for everyone.They are full in vitamins and antioxidants that can reduce our oxidative stress."Research has tells us that consuming at least one serving of greens in a day result in slower cognitive decline as it measured on tests for memory and thinking skills".
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