Chris Fatt to Chris Pratt workout and diet tricks and tips | What if Peter Quill was fat? StarLord

Chris Fatt to Chris Pratt workout and diet tricks and tips | What if Peter Quill was fat? StarLord | Elite Healers Sports Massage NYC

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StarLard to StarLord how Chris Pratt stays in shape going from one roll where he puts on anywhere between forty to eighty pounds (40-80lbs) and loses it the next year for a new role. Check out this episode that goes as far back as his roles in Everwood and the O.C. and goes all the way to his roles as StarLord in the MCU and in Jurassic world. Learn Chris Pratt’s workout and diet tips and tricks in this video with Adam Cardona teaching you what he learned about Chris Pratt.
Even take a peek at clips from videos like Chris Pratt What's my snack videos and the Murph challenge.

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~~~Timestamps~~~

hh:mm:ss
00:00:00 Start
00:00:23 Chris Pratt celebrity fit to fat and back
00:00:39 Chris Pratt gives positive message about weight fluctuations
00:00:50 Learn from Chris Pratt’s mistakes
00:01:15 From Everwood to Jurassic Park
00:01:38 Elite Healers Intro
00:01:47 Chris Pratt’s modest physique in Everwood
00:02:42 Mesomorphic body Type
00:03:05 Chris Pratt’s birthday suit as Che in the OC
00:03:24 Chris Pratt’s workout regime and physique in the OC
00:03:54 84 pound weight loss for the movie Money Ball
00:04:27 Beer & Treats with Pratt
00:05:10 Money ball’s fitness lifestyle
00:05:43 Chris Pratt gets Chris fat for Andy Dwyer
00:06:07 What 40 pounds of extra weight looks like for Andy Dwyer
00:06:34 Andy Dwyer took a toll on Chris Pratt’s body
00:06:54 Lesson to be learned
00:07:28 Chris Pratt becomes a navy seal in 0 Dark 30
00:07:50 Chris Pratt tears his body apart for role
00:08:14 Secret to losing excess weight as Andy Dwyer
00:08:28 Take his advice with a grain of salt
00:08:47 Get a sports massage
00:09:12 Chris Fat strikes again in Delivery Man
00:09:57 Discipline to be Chris Pratt fat to fit
00:10:27 Chris Pratt gets into Starlord shape
00:10:51 No alcohol for Chris Pratt
00:11:15 Different stages of training
00:11:42 No injury!
00:12:18 Chris Pratt’s contract keeps him in shape
00:12:46 Future movies
00:13:26 Outro

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