How to Stretch to Prevent Text Neck: Quick SCM Muscle Relief

3 years ago
37

Prevent text neck with this quick SCM muscle stretch from Elite Healers Sports Massage, perfect for smartphone and computer users. Learn how to ease neck tension in 30–60 seconds to avoid pain and stiffness.

Book a session: https://www.elitehealerssportsmassage.com

LinkTree - https://linktr.ee/elitehealerssportsmassage

Elite Healers Sports Massage is located at 120 East 56th Street New York, NY 10022

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