Text neck stretching | How to stretch away textneck | SCM pin and stretch release tutorial
Text neck stretching | How to stretch away textneck | SCM pin and stretch release tutorial | Elite Healers Sports Massage NYC
Our necks get stiffer a lot faster than our grandparents' neck and that is because in today's modern world we live with a tool and a distraction wrapped into one thing called a cell phone. We are on our phones all day for school, work and for pleasure that means your neck flexors are getting over worked.
Take a minute to learn with Adam Cardona how to stretch your text so you can undo the effects of text neck.
Check out the in-person services we offer by clicking the link below
~Our website: https://www.elitehealersmassagetherapy.com/services
Follow us on social media:
~LinkedIn: https://www.linkedin.com/company/elitehealersmassagetherapy
~Instagram: https://www.instagram.com/elitehealersmassage
~Facebook: https://www.facebook.com/elitehealersmassagetherapy
~Twitter: https://www.twitter.com/EliteHealers
~TikTok: https://www.tiktok.com/@elitehealersportsmassage
Wanna own a piece of Elite Healers art? Buy your own Elite Healers NFT with this link:
~https://opensea.io/EliteHealersAdam
Donate to help fund the channel and help us create better quality episodes:
~Paypal - https://www.paypal.com/donate?hosted_button_id=THHFGY2HWACMA
~Patreon - https://www.patreon.com/EliteHealersMassage
Closing Credits Song by: Sayten89
Check out Sayten89 on YouTube here: https://www.youtube.com/channel/UC0jV1DkCU-f-6c4gkzLRrSg
Tools featured across our channel that you may need yourself:
~Thick Yoga Mat - https://amzn.to/3cgMykz
~Professional-grade stretch rope - https://amzn.to/2Zp0rsB
~Medium Density TriggerPoint Foam Roller - https://amzn.to/3eFDYyl
~Vulken vibrating density Foam Roller - https://amzn.to/2IhbPBT
~Thick Airex pad - https://amzn.to/3dIc6Yx
~Therapy Balls (medium-density) - https://amzn.to/2Mdj906
~Tennis balls (low-density) - https://amzn.to/3cbQ4wB'
~A self-myofascial kit - https://amzn.to/2ZOUy9S
IF YOU NEED A MASSAGE GUN CLICK HERE TO ORDER
~C2 Mini Massage Gun - https://amzn.to/36jPKf7
~Hypervolt Massage Gun - https://amzn.to/3lGVIwa
~Mebak 3 Massage Gun - https://amzn.to/3l52VVK
~Hydragun Massage Gun - https://www.hydragun.com/get-hydragun/?rfsn=5750856.232f6f
Wanna build your YouTube channel as a person or small business check out Sean Cannell's courses. He taught us how to build our channel. https://courses.seancannell.com/a/7802/7JGQpEZq
Elite Healers Sports Massage is located at 445 Park Avenue New York, NY 10022
#TextNeckStretching #SCMPinAndStretch
#EliteHealersSportsMassage #SCMstretchingtextneck #howtostretchawaytextneck #SCM #TextNeck #AdamCardona #AmazonAssociates
"As an Amazon Associate, I earn from qualifying purchases"
-
0:53
Darian Rezende
9 months ago💢😖 How to stretch a TIGHT NECK! #neck #pain #stretch
2 -
0:22
HealthAwareness888
1 year agoNeck Stretch
2 -
0:24
HealthAwareness888
1 year agoNeck Stretch To Relief Some of The Tension (1 April 2023)
1 -
0:29
coachlukedawn
7 months agoHow to strengthen and stretch your neck
49 -
0:39
AnytimeFitness2
4 months agoWednesday Workout! Seated Cable Rows and Neck Stretches
36 -
2:45
BobandBrad
6 months agoNeck Shoulder & Arm Pain Release Stretch-give it a try to see if it helps
2212 -
0:24
HumanPotentialClinic
1 year agoNeck Rotation+Extension Stretch
6 -
0:28
HealthAwareness888
1 year agoNeck Stretch To Relief Some of The Tension (25 March 2023)
2 -
0:14
Motivation Rx
1 year ago30 Sec Neck Exercise - (Releasing Neck Tension) || ৩০ সেকেন্ডে গলার এক্সারসাইজ - (গলার চাপ মুক্তি করুন)
16 -
13:15
Mum Bod
11 months agoEASY Neck, shoulders and upper back stretch for BEGINNERS
10