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How to present a better Mental Health
Do you sense your mental health is declining? Are
you not feeling as cheery or motivated as you once
were? Here are four valuable tips to help you improve
your mental health to be the best it can be. Were in
this together!
Want more tips on how to have a better
mental health? Here are a few more tips:
Credit
Writer: Michal Mitchell
Script Editor & Manager: Klly Soong
vO: Amanda Silvera
Animator: Loafy Draws
YouTube Manager: Cindy Cheong
References:
Tseng, Julie, and Jordan Poppenk. "Brain Meta-State
Transitions Demarcate Thoughts across Task
Contavte Fvnncina tha Mantal Moica nf Trait
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Wolters Kluwer Health. (2016, February 11).
Giving support to others, not just receiving it, has
beneficial effects. ScienceDaily. Retrieved November
2, 2020 from www.sciencedaily.com/releases/
2016/02/160211184959.htm
Antanaityte, About Neringa. "Neringa
Antanaityte." TLEX Institute, tlexinstitute.com/
how-to-effortlessly-have-more-positive-thoughts/.
University of California - Los Angeles. (2007,
June 22). Putting Feelings Into Words
Produces Therapeutic Effects In The Brain.
ScienceDaily. Retrieved November 6, 2020
from www.sciencedaily.com/releases/
2007/06/070622090727.htm
Institute, The Seleni. "9 Ways You Can Improve
(our Mental Health Today" Psycholo
Today, Sussex Publishers, 27 Oct. 2015,
www.psychologytoday.com/us/blog/
women-s-mental-health-matters/20151 0/9-ways-yo
u-can-improve-your-mental-health-today.
Borenstein, Jeffrey. "Everyday Mental Health
Tips. Brain & Behavior Research Foundation,
2 Mar. 2020, www.bbrfoundation.org/blog/
everyday-menta-health-tips.
"Humans Have Around 6,200 Thoughts in a
Single Day, Shows New Study" News18, 19
July 2020, www.news18.com/news/buzz/
humans-have-around-6200-thoughts-in-a-single-day-
shows-new-study-2723281.html.
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