Foam Roller Vs Foam Roller | Spiked versus regular | What’s the difference between foam roll types

Foam Roller Vs Foam Roller | Spiked versus regular | What’s the difference between foam roll types | Elite Healers Sports Massage NYC

Here are some foam roller options you can order for yourself:

(1) Low Density Foam Roller - https://amzn.to/2GGiJ39
(2) Medium Density TriggerPoint Foam Roller - https://amzn.to/3eFDYyl
(3) High Density Foam Roller - https://amzn.to/3n5EMQd
(4) Vulken vibrating density Foam Roller - https://amzn.to/2IhbPBT
(5) Alternate Medium Density Roller - https://amzn.to/3581y3F
(6) Spiked Foam Roller (a.k.a. Rumble Roller) - https://amzn.to/3DVF9Vq

Ever wonder what's the difference between a regular foam roller vs a spiked foam roller? Can't find the foam roller video that really explains the difference well? Well, watch this "YouTube Short" and learn the differences between foam rollers and get a sense for the different types of foam rollers.

Still need help? Watch a longer foam roller explanation video here - https://youtu.be/UDWuIefjUM0

If you are in New York City and want to schedule a sports massage or medical massage appointment then click the link below to schedule:

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Elite Healers Sports Massage is located at 445 Park Avenue New York, NY 10022

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