What is the transverse abdominis? Are there stomach muscles that makes your belly smaller? Skinny

What is the transverse abdominis? Are there stomach muscles that makes your belly smaller? Skinny Is there a muscle that make your belly smaller?

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Are you trying to figure out which mucles would help make your belly skinner. Or are you a college student writing a report on the muscles of the core? Well either way you should take a moment to learn with Adam Cardona what is the transverse abdominis. Because their is a master control muscle to help make your belly smaller. So learn what it is and how it can help you look slimmer if you can strengthen your core properly.

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~~~Timestamps~~~

hh:mm:ss
00:00:00 Start
00:00:06 Don't get old and fat. Just get old
00:00:20 The Transverse Abdominis
00:00:29 How to activate the transverse abdominis
00:00:38 Transverse Abdominis the Endurance Muscle

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