Chat Off The Mat Podcast S2 E3: The Reinvention Of Valentine's Day & Making It About You

Do you ever roll your eyes when you start to see flashes of Valentine’s Day everywhere? Do you start to get down on yourself because you don’t have a significant other in your life to “Celebrate” with? And if you do have a partner, do you have certain expectations on how the day should go?

Valentine's Day is just around the corner and this episode is about reinventing the day to make it more about you! Jennifer and Rose share their experiences and reflections. Learn about the history of Valentine's Day, how to manage expectations, how returning to the source of 'You' is what love is about, loving yourself first before loving others and tips on making this a special day for you!

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