The ABSOLUTE Best 6 Fat-Burning Herbs

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Speed up your weight loss naturally with these fat-burning herbs!

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5685898/
https://pubmed.ncbi.nlm.nih.gov/11436184/
https://pubmed.ncbi.nlm.nih.gov/14633804/
https://pubmed.ncbi.nlm.nih.gov/24793420/
https://pubmed.ncbi.nlm.nih.gov/25044423/
https://pubmed.ncbi.nlm.nih.gov/9519714/
https://pubmed.ncbi.nlm.nih.gov/16622606/
https://pubmed.ncbi.nlm.nih.gov/21093467/
https://pubmed.ncbi.nlm.nih.gov/23179202/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6149881/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3408800/
https://www.sciencedirect.com/science/article/pii/S2352154616300183

0:00 Introduction: How to burn fat fast
0:15 How these herbs can help you lose weight
2:05 The best herbs for weight loss
7:05 Check out my video on how to accelerate fat-burning!

Today, I will cover six amazing fat-burning herbs to help you lose weight fast.

Research has been done on these herbs in relation to turning on certain genes that increase metabolism and activate certain genes that help cause fat-burning.

The primary mechanism of many of these herbs has to do with making insulin more sensitive. If you have too much insulin, you’re not going to lose weight.

Keep in mind that you also need to change your diet for these herbs to help you lose weight.

Best herbs for fat burning:
1. Cinnamon
2. Turmeric
3. Fenugreek seeds
4. Garcinia cambogia
5. Green tea
6. Berberine

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! Give these fat-burning herbs a try to help speed up your weight loss.