Train Smart: Balance & Stability

2 years ago
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This video is a supplement to the book Train Smart: Self-Coaching for Practical Shooting by Coach Kita Busse of 180 Firearms Training.

A stable platform is incredibly important in practical shooting. It helps reduce movement of your sights, making it easier to be accurate. It makes it easier to be stable in awkward positions. Sometimes we have to shoot from unstable platforms like a wobbly bridge. We also have to walk along balancing beams or planks of wood while shooting! Preventing falls by increasing your ability to balance is even more important when you are holding a firearm!

Thanks to Pixie and Sam Callahan for providing the videos, and to @Burn Boot Camp for letting us film there!

@Hunters HD Gold #uspsa #ipsc #3gun #idpa #practicalshooting #training #trainsmart #balance #stability #exercise

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