REST & RELAXATION: Are You Overworked & Exhausted? How Do You Rest & Reset?

REST RELAXATION SERIES: "How Do You Rest and Reset Your Mind and Body for Breakthrough Performances"
-In the Rest & Relaxation Series Series from the Red to Black Podcast, we review tips and tactics to rest your body and mind. We discuss different optimal methods and ideas so you can come back stronger and Create That Storm Ready Financial Freedom for a joyful and fulfilled life.

Current Episode: "How Do You Wind it Down After Some Hard Work?"
-We discuss how alcohol has a had a detrimental affect on our ability to perform and how we use nature to relax and rest.

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