No Gym, Got Bands? Here Are Some Banded Exercises From Stabil FIT Life #StabilFITLife

No Gym, Got Bands? Here Are Some Banded Exercises From Stabil FIT Life #StabilFITLife

If you have resistance bands, give these exercises a try:

Banded Push-Ups
Banded Squats
Banded Deadlifts
Banded Rows / Single Arm
Bicep Curls
Tricep Extensions

These are just a few exercises but great to start them today.

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If you have any questions please let us know in the comments section. We hope you enjoy the video.

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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.

We are offering in-home and virtual coaching sessions, personalized workout and nutrition plans, if interested please leave your email in the comments section or email us at: stabilfitlife@gmail.com

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