HISTORY OF THE MODERN GYM
3 years ago
22
In this video, we went over a brief history of the modern gym. We covered where exercise machines come from, and why they are pretty much useless for everything but confusing the user into thinking theyre making progression. Machines were invented for those who were disabled.
Video on primal movements : https://www.youtube.com/watch?v=jTlO1DwYh3s
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