A Conversation About Navigating Life Challenges With Lydia Knorr

Have you ever lost someone dear to you, unexpectedly? How do you navigate this grief and find inner peace again? What if after you have finally healed from it, you get hit by another life challenge…then another, and another?

In today’s podcast, I speak with @Lydia Knorr, who has navigated her many life challenges by using holistic practices like breathwork, meditation and other forms of natural medicine.

Lydia Knorr has over 25 years in the health and wellness industry as a Registered Dietitian. Following some pivotal life experiences that included being widowed without warning, navigating cancer, and a period of unhealthy coping mechanisms, Lydia began to incorporate a holistic approach to well-being that focused on the health of her body, mind and soul.

Join us on today’s podcast to learn more about Lydia’s story and how through all her life challenges, she has found her higher purpose.

Learn more about Leisa and download her FREE meditation on: https://www.leisanadler.com/

Follow Lydia on Instagram @discovering_y.o.u_

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GRAB YOUR FREE COPY OF LEISA'S MORNING GROUNDING MEDITATION HERE:
https://leisanadler.kartra.com/page/free-meditation

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YOUR NEXT STEP:
Join my exclusive Facebook group Activate Abundance

In our community of over 1000 divine souls, you can share your breakthroughs as well as get exclusive access to free masterclasses, light language, healing sessions and meditations and all the monthly juiciness I share and give to serve those in what they need! Here's the link:
https://www.facebook.com/groups/580057382144054

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WANT TO WORK WITH ME?
Visit my website to learn more about my courses, retreats and one-on-one coaching programs:
https://www.leisanadler.com/

Love you always,

Leisa xx