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Repeat After Me: It's Not ME, it's THEM - Ep. 14
Hello and welcome to Healing from CPTSD!
In today’s episode I’m going to be talking about how one of the first mantras we should learn to practice while healing from CPTSD is: it’s not me, it’s them.
If you haven't done so already, be sure to head over to our site and sign up on our mailing list to be first in line when the courses launches in early 2022!
Sign Up! https://healingfromcptsd.com/sign-up/
My name is Justin and I myself deal with CPTSD from narcissistic abuse.
I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.
In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.
Resources for understanding personality disorders as well as CPTSD better:
CPTSD from Surviving to Thriving by Pete Walker:
Follow me for regular content and SIGN UP on our email list at:
Site: https://healingfromcptsd.com/sign-up/
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iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725
Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj
Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd
Email: justin@healingfromcptsd.com
It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
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