Guided sleep meditation for deep relaxation and stress/anxiety relief
2 years ago
10
Meditation
guided meditation
slef care
sleeping music
stress relief
anxiety
deep relaxation
sleep meditation
Guided sleep meditation for deep relaxation relieve stress manage anxiety, female voice. This guided meditation will help you fall asleep fast, help ease anxiety, reduce stress levels and give you a moment of self-care. If you cant sleep and would like to fall to sleep faster, sleep more deeply this relaxing meditation will be a support.
Includes a relaxing yoga nidra meditation, relaxing music.
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