1 Hour Beginners Vinyasa Yoga Flow, All The Things Yoga

1 Hour Beginners Vinyasa Yoga Flow, All The Things Yoga!
Hi Friends, Thank you for joining me for week for "All the Things Yoga" today we will work on a little of everything. This flow is to challenge you and help you become stronger and feel balanced. Unroll your mat and let's get busy.

If you like my video and would like to support my effort, please buy me a cup of coffee.
☕☕☕☕
https://www.buymeacoffee.com/ISoJW

ARE YOU Interested in building your practice?
Want to learn from the comfort of your own home?
Want something affordable?
Want Private Zoom time?
Contact me below! I would love to do live classes with you!

🌟Private Yoga Sessions 60 and 90 minute available, 1/2 Hour Reiki Crystal Energy Healing sessions on Zoom ARE available. As well, as Private Meditations. Bundle Packs available please Email: 👉http://insearchofjoywellness@gmail.com

Receive 15% off of any of these above sessions. Reiki Crystal Energy Healing information is below.

I am a Certified Crystal Energy Healer, Master Usui Reiki Healer and Mindful Meditation instructor, as well. Currently, I am a PhD Student at the University of Natural Health studying Hygienic Health and Nutrition (literally the science of health and nutrition).

I started this journey with Crystals and nutrition at the same time without a clue of what I was going to do. I am grateful that everything I am studying is coming together a beautiful Wholistic approach to wellbeing.

Authentic Reiki attuned personal Gemstone Crystal Jewelry,. Made personally for you to set your intentions, say your prayers (mantras), or meditate and let your personal crystal(s) help heal you.

Check out my other YouTube Channel Wearable Geology and see the process and story of the jewelry I make. I have a special and innate connection with crystals that led me to this path. I am honored to be chosen to create these little masterpieces
https://www.youtube.com/channel/UCELZp3bIWkHBRYJy-eIvxgg

👉Here's the link for 15% OFF First Time Purchase: https://wearablegeology.com/discount/YTFRIENDS2021
🌟Website: http://wearablegeology.com
🌟 http://wearable.geology@gmail.com
🌟Instagram http://instagram.com/wearable_geology_by_joy