COAST TO COAST AM: ALTERNATIVE HEALTH / 'DARK FLEET' & ANTARCTICA

Host: George Noory
Guests: Benjamin Fuchs, Michael E. Salla

In the first half, pharmacist, nutritionist, and cosmetic chemist Ben Fuchs shared alternative health concepts, offering tips on supplements and healthy changes to one's diet and lifestyle. Among the specific topics Fuchs covered were the value of essential fatty acids and the importance of reducing stress through proper nutrition. He also speculated on what may lie ahead in the health sciences in the coming decades, which he said will involve many developments in genetics.

Throughout the first and second hours, Fuchs fielded questions from listeners. For many of the conditions described by callers, including allergies, insomnia, and broken bones, he recommended nutritional supplements. For treating other health issues, he emphasized the positive role other approaches can play. A deep breathing technique, for example, could help with panic attacks, he suggested. Likewise, lifting weights strengthens the body and increases metabolism, and simply drinking plenty of water can lower high blood sugar, which contributes to many health problems. Fuchs also concurred with recent reports indicating that with moderate intensity, even minimal daily exercise can result in improved health and fitness.

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freezero.ru.com@https://www.bitchute.com/channel/4h17z9b5YpV2/ News segment guests: Chuck Coppes, John M. Curtis
Website(s):

criticalhealthnews.com
pharmacistben.com
exopolitics.org

Book(s):

US Air Force Secret Space Program: Shifting Extraterrestrial Alliances & Space Force
Rise of the Red Dragon: Origins & Threat of China's Secret Space Program
Space Force: Our Star Trek Future

Bumper Music:

Midnight Express (The Chase)
Giorgio Moroder
Stranger On The Shore
Acker Blick
Lovesong
The Cure
Europa
Santana
A Whiter Shade Of Pale
Annie Lennox
Rhythm Of The Wilderness
Cusco
Ruby Tuesday
Rolling Stones
Ghost Dance
Cusco
We Will Rock You
Queen
Age Of Loneliness
Enigma
Hello It’s Me
Todd Rundgren
Fanfare For The Common Man
Emerson Lake & Palmer
Riders On The Storm
The Doors
Smell Of Desire
Enigma
Hush
Deep Purple
Inca Dance
Cusco