20 Minute Upper and Lower Body Workout | Love of Bootybarre
20 Minute Upper and Lower Body Workout**Love of Bootybarre
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00:00 Welcome
01:00 Warmup
04:22 ARM workout
09:03 LEGS workout
16:14 STRETCH
17:00 What IS BootyBarre?
17:15 SUBSCRIBE❣️
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**20 MINUTE Upper and Lower Body WORKOUT**Love of Bootybarre
In this video, you'll get a great workout AND understand more about the fitness discipline of Bootybarre which was developed by my mentor, @Tracey Mallett to combine the popular workouts of Yoga, Pilates, Ballet and Dance**Whether you are at the beginner, intermediate or advanced level of fitness, you will enjoy this next 20 minutes**And, to benefit the most from my workouts, invest in some lightweight, inexpensive equipment**Look for the links to those items above ⬆️ It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Astro_Jetson_Mikey_Geiger CODE: 5715CHHTNQRGCAXW
**Trance_Pants_Mikey_Geiger CODE: GOKLWNATXQ7G4BD5
**Keeping_On_Bellodrone CODE: EABRWTODUDS4KXYG
**Electricity_Sweet_Sammy CODE: PNJKNM4PC6BAKOZS
**Love_Catch_Tide_Electric CODE: X8LXIDNXBU86EDO7
**Astro_Vision_PALA CODE: SNGWCCRBE8JLZE9P
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