Get Fit With Judy SLIM HIPS THIGHS | Below The Belt WORKOUT
Get Fit With Judy SLIM HIPS and THIGHS | BELOW THE BELT At Home Workout
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▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
00:00 Welcome
01:10 WARM UP
03:39 Hips and Thigh Work
10:15 Quick Stretch
10:42 Arm Work w/ Weights
14:05 Stretch It Out
15:48 Namasté
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▶︎SLIM DOWN HIPS and THIGHS | Get Fit With Judy | BELOW THE BELT Workout◀︎
If you hate getting down on the floor to exercise, then this will be PERFECT for you **Stand up to work the ABS, HIPS, THIGHS and GLUTES **It's 15 minutes in the privacy of your own home **Do it at a time that's most convenient for you **GOAL: Trim. Tone. And STRENGTHEN your legs and buns**My workouts AT HOME are designed to help get you where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
** PALA_Concrete_Mazes_instrumental CODE: CUODI04FCM7OFPOO
** PALA_Lit_Lift_Instrumental CODE: RGYWKDDB575AWJJ2
** Noah_Smith_Losing_My_Mind CODE: W6SMRXMSM1YTQ6SH
** BRASKO_Ride CODE: 5P7A0AO7HGDM3D0V
** Elite_Estate_The_Galaxy_News CODE: 8GWEHOTDQTFKQYQK
** Ian_Kelosky_After_The_Rain CODE: LIRN1QYUWYLDTDMW
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