Easy Healthy Banana Bread Recipe | No Eggs | No Sugar | No Oven | EASY RICE COOKER RECIPES

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This may be the BEST BANANA EAD EVER! It is HEALTHY with white whole wheat flour (also known as white wholemeal, pastry wheat flour, soft wheat flour) and loaded with tasty dried fruits! Plus, NO SUGAR! For vegan version, substitute honey for maple syrup. Guilt free eaten! Almost ate the whole thing in one sitting. I hope you will enjoy it as much as I did. Yumminess!

Easy Healthy Banana Bread Recipe | No Eggs | No Sugar | No Oven | EA RICE COOKER RECIPES

NOTES:
* 1 cup = 250 ml
* My rice cooker capacity = 1 litre or 5 cups
* VAN = substitute honey with maple syrup

GREDIENTS:
• 1/4 cup (60g) DRIED DATES (chopped, firmly packed cup)
• 1/2 cup (105g) DRIED PNES (chopped, lightly packed cup)
• 1/4 cup (60ml) COCONUT OIL (melted)
• 1/2 cup (135g) GREEK YOGURT (plain, unsweetened)
• 1/2 cup (70g) DRIED CRANBERRIES
• 1 cup (260g) SHED BANANAS (3 large or 3 1/2 med)
• 1/4 cup (75g) HONEY (or Maple Syrup for Vegan)
• 1/2 tsp (3g) VANILLA EXACT
• 1 cup (145g) WHITE WHOLE WHEAT FLOUR (soft wheat, pastry wheat)
• 1 tsp (5g) BAKG SODA

HOW TO KE IT:
1. Mix all ingredients, except flour and baking soda, in a large mixing bowl to combine
2. In a separate bowl, mix flour and baking soda together for about 1 minute
3. Add flour mixture to wet mixture and fold just until there is no more white flour
4. Pour batter into pot/pan then smooth out the top. Tap pot/pan on table/counter a few times to evenly distribute the batter
5. Bake 3 bake cycles (90 min). Rice cooker varies so check after 2 bake and bake longer as needed
6. Cool in pot for 30 minutes before removing and cutting

OVEN BAKG:
Bake in greased and lined pan in preheated oven of 350F (180C) for 35-45 minutes. Ovens varied so check about 35 minutes and bake longer as needed

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SIMILAR BAKG ITEMS (due to where I live, your country may not have exact make/model):
• SHARP (mine) THAILAND https://c.lazada.co.th/t/c.89z4
• RICE COOKER (similar size) https://amzn.to/3BGqAEN or https://amzn.to/3kL8BpD
• RICE COOKER WITH LID https://amzn.to/3zIDbXa
• PARCHMENT PAPER https://amzn.to/3gVs7Po
• FOOD SCALE https://amzn.to/32QhrNM
• WHITE WHEAT FLOUR https://amzn.to/3E57ytm
• BOB'S RED MILL WHOLE WHEAT PASY FLOUR https://amzn.to/3H83fyK

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• Adobe Premiere Pro https://amzn.to/38zMTPL
• Canon G7X Mark III https://amzn.to/3kN9WfH
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• MUSIC: I have a subscription to storyblocks.com (audioblocks.com) and have full license right to use the music in my videos

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