Screen time mistake for eyes
1 year ago
5
how to improve eyesight
eye exercises to improve vision
endmyopia
i can see clearly now
eye exercises
stress decreases eyesight
static eye
eye strain
screen time
spasm of accommodation
amblyopia
A very bad habit of poor eyesight is looking at a screen for a long time, without rest and at the same time not looking away at far distances. This greatly overstrains the eye muscles. And if a person does not develop the habit of giving his eyes rest and relaxation, eye muscles can enter into a spasm of accommodation. In other words, myopia, when at a far distance everything is blurry. The eye cannot relax oblique eye muscle to refocus to a far distance. That is why when working with a screen it`s necessary to switch gaze to some distant objects outside of the screen, so tired eye muscles can get some rest, relax and refocus to different distances.
Subscribe to my channel for more benefits for your eyes.
Loading comments...
-
13:30
ThinkStory
1 day agoFURIOSA Ending Explained!
2.86K3 -
28:06
TheTapeLibrary
15 hours ago4 Terrifying Cases Of Real Life Hauntings That Will SHOCK You
3.32K3 -
9:39
Tactical Advisor
1 day agoBudget vs Expensive Helmet Setup
3.73K5 -
1:15:36
Patriots With Grit
15 hours agoWill Their Great Reset Backfire? | Larry Ballard
5.11K4 -
1:00:13
The Squad
1 day agoMckenna To Man Utd ON! ✅ Man Utd Will Get DESTROYED By Man City! 🥲 Arsenal To Sign Brobbey?!
2.99K1 -
7:30
Adam Does Movies
15 hours agoFuriosa: A Mad Max Saga Movie Review - Cinema Has Returned!
14.2K37 -
9:59
Silver Dragons
20 hours agoBullion Dealer on Silver’s BIGGEST MOVE in a Decade
24.5K31 -
17:32
JoBlo Originals
20 hours agoWhat Happened to DANNY GLOVER?
29.7K19 -
22:14
MYLUNCHBREAK CHANNEL PAGE
16 hours agoAngels Helped Build the Old World?
35.1K31 -
4:16
Chris Jericho
13 hours agoTalk Is Jericho Highlight: Joel McHale x Chevy Chase & Community
32.6K2