(read description) Nothing else matters if you dont have health! Nothing! Not anything! #shorts

I asked a man with poor health what he wished he wouldve did differently..He said he wished he would have taken his health more seriously, and spend more time with loved ones...Taking care of yourself has many benefits not only for the body but for the mind too. Also, if you follow a healthy lifestyle then you can reduce the risk of having cancer, heart disease, diabetes, obesity, and osteoporosis.

We know that there are a lot of bad habits that affect our healthy lifestyle. These habits can cause much harm to not only the body but to the society too.
In addition, these habits are also the cause of many evils of society. The major healthy lifestyle destroying habits are smoking, over drinking, overeating of junk food, drug addiction, and overuse of pHARMaceuticals.

All these activities severely damage body parts and organs which cannot be replaced easily. Besides, they not only cause physical damage but mental damage too.

To sum it up, I can say that there are various benefits of living a healthy lifestyle. Also, a healthy lifestyle has many benefits to your social as well as personal life. Besides, it improves the relationships in the family. Most importantly, the person who lives a healthy lifestyle lives longer as compared to those who do not.

Not trying to tell anyone how to live. I'm just sharing my truth. Take it, or leave it.

Take care of yourself fam..Don't make all the money, just to give it right back to the doctors. What can you do, that your future self would thank you for? Peace