Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Top 10 Standing Exercises (No Jumping) For Weight Loss
3 years ago
6
Arm Circles
Arm Crossovers
Knee Drive
Knee Raises
Punches
Hip Swirls
Side Leg Raise Right and Left
Windmill
High Knee Jacks
Lateral Arm Circles
Lose overall body fat with easy to do exercises you can do everyday at home. These exercises will help strengthen your muscles and make you burn calories everyday for the best weight loss results.
Good luck everyone and have fun working out today!
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
Person needs :
𝐉𝐀𝐕𝐀 𝐁𝐔𝐑𝐍 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒 :
https://bit.ly/3qZOGYD
𝐓𝐇𝐄 𝐒𝐌𝐎𝐎𝐓𝐇𝐈𝐄 𝐃𝐈𝐄𝐓 :
https://bit.ly/3nRDc7t
𝐊𝐄𝐓𝐎 𝐌𝐄𝐀𝐋 𝐏𝐋𝐀𝐍 :
https://bit.ly/3AtmYGC
𝐊𝐄𝐓𝐎 𝐀𝐅𝐓𝐄𝐑 𝟓𝟎 𝐃𝐄𝐒𝐒𝐄𝐑𝐓𝐒 :
https://bit.ly/3Axa9v9
Loading comments...
-
LIVE
Randi Hipper
12 minutes agoBITCOIN TAKES OVER WALL STREET AS IT NEARS ALL TIME HIGHS
34 watching -
57:51
MTNTOUGH Podcast w/ Dustin Diefenderfer
7 hours agoSam Mackey: From Juvenile Hall to a New Start in the Military | MTNPOD #126
139 -
LIVE
JuicyJohns
1 hour ago🟢#1 REBIRTH PLAYER 10.2+ KD🟢 !loadout
213 watching -
LIVE
LFA TV
14 hours agoLFA TV ALL DAY STREAM - MONDAY 7/28/25
3,893 watching -
LIVE
Matt Kohrs
11 hours agoMarket Open: New Highs, Breaking Trade News & Tech Earnings Report || Live Trading
735 watching -
1:08:41
JULIE GREEN MINISTRIES
2 hours agoUNPRECEDENTED CHANGE IS COMING TO THE TAX SYSTEM IN THE UNITED STATES
81K102 -
1:21:44
Chicks On The Right
4 hours agoPot-Banging for Gaza? Sydney Sweeney Backlash & Harry Enten UNLOADS on Candace | Chicks on the Right
14.1K9 -
1:08:18
Game On!
18 hours agoAre The Colts a SERIOUS Super Bowl Contender?
19.5K -
LIVE
BBQPenguin_
3 hours agoTasking & PVP!
69 watching -
LIVE
FyrBorne
12 hours ago🔴Warzone M&K Sniping: Birthday Stream! Come On In For Cake and Sniping
55 watching