Top 10 Standing Exercises (No Jumping) For Weight Loss

Arm Circles

Arm Crossovers

Knee Drive

Knee Raises

Punches

Hip Swirls

Side Leg Raise Right and Left

Windmill

High Knee Jacks

Lateral Arm Circles

Lose overall body fat with easy to do exercises you can do everyday at home. These exercises will help strengthen your muscles and make you burn calories everyday for the best weight loss results.

Good luck everyone and have fun working out today!

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