Episode 3 – Hypertrophy and Strength – Of Course They are Related

Episode Details
Over the last couple years, several authors (PhD types) have asserted that hypertrophy and strength are not related. Yeah we think it is pretty ridiculous too. In this episode we talk with Dr. Mike Israetel about this absurd assertion. You don’t want to miss this episode!

Our Guest
Our guest for this episode is Dr. Mike Israetel. You can follow Dr. Mike Israetel on Facebook, Instagram, and Twitter.

A cofounder of Renaissance Periodization, Dr. Mike Israetel​ holds a PhD in Sport Physiology from East Tennessee State University. Formerly a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia, Mike has taught several courses, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behavior.

Originally from Moscow, Russia, he has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific and performance/health conferences worldwide, including nutritional seminars at the U.S. Olympic Training Center in Lake Placid, NY. Mike has coached numerous athletes and busy professionals in both diet and weight training, and is himself a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler.