The Cross Position: Keola® Christian Mind-Body + Alternative to Yoga

Take a minute today to be grateful for what Jesus has won for you.

Want mat movement that aligns with your faith in Jesus? Keola® is a faith-based exercise that builds strength, supports mobility, trains mindset to align with Spirit and truth, and increases faith.

Sign up for FREE weekly workouts and learn more about Keola® Christian mind-body: https://keolafit.teachable.com/

Be blessed!

Keola®is a registered trademark and contains intellectual property. For teaching and licensing usage visit the "Teach Keola" page.

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